Monthly Archives: September 2011

A Delicious Low-Fat Autumnal Meal

There is a briskness in the air on your way home, the scenery colored in yellow, orange and red.  You had a FIERCE workout with your Somerville personal trainer, and you are looking forward to a well deserved, delicious and … Continue reading

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Boot Camp Scallops

Boot Camp Scallops!!! You’ve been exercising, working out, working hard, and working long.  Cambridge Boot Camp in the morning or after work.  Work, school, family, homework.  ARGH!!!  Hey, treat yourself to something special, AND well within the realm of healthy … Continue reading

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