Category Archives: Boot Camp

Boot Camp Scallops

Boot Camp Scallops!!! You’ve been exercising, working out, working hard, and working long.  Cambridge Boot Camp in the morning or after work.  Work, school, family, homework.  ARGH!!!  Hey, treat yourself to something special, AND well within the realm of healthy … Continue reading

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Exercise Motivation

Keeping yourself motivated to stay on track with your exercise routine can be challenging.  There are so many life distractions and ever changing priorities.  The best way to stay motivated is to set an exercise routine each week and be … Continue reading

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You Are What You Eat

The old adage – you are what you eat.  Also, what you eat can help you feel better and shed those inches.  Did you know by writing down what you eat during the day and sending it to Callie or … Continue reading

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